Minyak Ikan Yang Terbaik Di Dunia

Apa itu Omega?


Omega-3 adalah sebuah keluarga rantai panjang asid lemak poli tak tepu (polyunsaturated fatty acid) yang merupakan nutrien penting untuk kesihatan dan perkembangan badan. Malangnya, ini tidak disintesis oleh tubuh manusia dan mesti diperolehi dari diet, vitamin, suplemen atau makanan tambahan.


Kajian menunjukkan bahawa kedua-dua komponen utama asid lemak omega 3 yang paling bermanfaat adalah EPA (Eicosapentaenoic acid) dan DHA (asid docosahexaenoic). Kajian menunjukkan bahawa setiap asid lemak mempunyai manfaat yang unik.

EPA penting untuk mengurangkan risiko penyakit jantung, sistem imun, dan tindak balas keradangan. DHA membantu meningkatkan kepintaran otak, mata, dan sistem saraf utama iaitu penting untuk ibu mengandung, bayi dalam kandungan dan ibu yang sedang menyusu.  Ia juga amat berguna kepada kanak-kanak yang mempunyai masalah di dalam pembelajaran.



Omega Guard Minyak ikan terbaik di dunia

 -Diekstrak dari ikan laut air sejuk (sardin,mackerel,herring,anchovies) di perairan negara jepun

-Bukan dari hati minyak ikan

-3 kali lebih tumpat daripada ketumpatan hati minyak ikan

-Minyak ikan paling tulen di dunia yang mengandungi spektrum penuh 7 jenis asid lemak omega 3 semulajadi termasuk EPA,DHA,ALA dan banyak lagi

-Satu sajian dapat membekalkan 905mg asid lemak omega-3 EPA dan HDA

-Menggunakan kaedah ultratulen bergred farmaseutikal teknologi terkini untuk menghasilkan omega guard

-Iaitu proses penyulingan proprietari tiga molekul untuk mengekstrak asid lemak omega 3 yang paling tulen dan paling semulajadi

-Kaedah ini dapat menyingkirkan bahan berbahaya seperti logam berat plumbum,merkuri,arsenik,kadmium,dioksin,PCB(bahan kimia industri paling toksik)

Manfaat Utama Omega Guard

  • Merendahkan tahap trigliserida dalam darah
  • Mengurangkan risiko serangan sakit jantung
  • Mengurangkan risiko ritma jantung tidak normal yang berbahaya
  • Mengurangkan risiko strok
  • Melambatkan pembentukan plak atherosclerotic
  • Merendahkan tekanan darah
  • Mengurangkan kekakuan dan kelembutan sendi
  • Mengurangkan risiko penyakit jantung koronari.

Sipa Yang Sesuai Mengambil Omega Guard?

  • Ibu hamil
  • Ibu menyusu
  • Kanak-kanak (1 tahun ke atas)
  • Lelaki
  • Warga Emas
  • Mereka yang mengalami darah tinggi, kolesterol tinggi, diabetes
  • Mereka yang mementingkan kehidupan sihat


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 UPDATE dpt dari email,Just Sharing this great info.


Firstly credit to Gregg Marshall..



Here's Why Taking an Omega-3 Supplement Is So Important
By Greg Marshall | May 15, 2014

Greg
You might be wondering what the omega-3 hype is all about.

Nowadays it seems like every health magazine is recommending omega-3, and the pharmacy section of every major grocery store has a wide selection of fish oil supplements.

Last week I even came across omega-3 supplements for dogs!

So in case you are wondering what the positive effects associated with omega-3 fatty acids are, I've combed through the latest research to show you ten examples of what omega-3 supplements could do for your health.

1. Improved Brain Performance

A recent study at the University of California, Los Angeles, of the brains of over 1,500 men and women, has linked low levels of omega-3 fatty acids with both smaller brain volume and inferior performance on cognitive tests.

Subjects with high levels of omega-3 performed significantly better on tests of memory and executive function when compared to those with lower levels of omega-3.

2. Reduced Inflammation

Omega-3 polyunsaturated fatty acids have been proven to reduce inflammation in overweight but healthy adults who are middle-aged and older.

Inflammatory markers in the blood are a common sign of heart disease and stroke.

They are thought to be a sign of arthrogenesis, the term for the development of plaques that block arteries.

People who take omega-3 supplements tend to have decreased levels of inflammation markers in their blood serum.

3. Lower Risk of Heart Disease

A study recently published in the journal of the American Heart Association showed that very low levels of dietary omega-3 fatty acids are linked with an increased risk of cardiovascular disease.

The researchers performed a study on a large group of young, healthy women.

What they discovered is that hospital admissions related to coronary heart disease were much more common among women who reported that they ate little or no fish.

As you know, fish is an important dietary source of omega-3 fatty acids.

Based on these findings, medical researchers now believe that women can reduce their risk of heart disease by increasing their consumption of fish and by otherwise supplementing their diet with omega-3 fatty acids.

4. Relieved Symptoms of Depression

People from countries such as Japan and Iceland, where fish consumption is relatively high, have unexpectedly low levels of Seasonal Affective Disorder.

Emerging research has suggested that omega-3 supplements can be an effective adjuvant to medication in people suffering from depression, especially if the depression is mild.

Recent research also suggests that omega-3 fatty acids act differently on the brain than anti-depressants.

They improve depression via a completely different mechanism, which has none of the side effects associated with taking the medications.

5. Lower Cholesterol Levels

Flaxseed, which is an excellent source of alpha-Linolenic acid (a type of omega-3 fatty acid), can help prevent high blood cholesterol.

Omega-3 supplements were shown to significantly reduce levels of circulating LDL (low-density lipoprotein) cholesterol in the blood.

6. Eased Arthritis Pain

As I mentioned in point 2 above, omega-3 fatty acids are known to reduce inflammation throughout the body.

Since the soreness and stiff joints caused by arthritis are a result of the body's immune system launching an attack against the body's own tissues, omega-3 fatty acids can help fight this inflammatory response.

In addition, researchers have recently discovered that once omega-3 fatty acids are inside the body, they are converted into potent anti-inflammatory compounds such as resolvins.

Several studies have highlighted the link between omega-3 supplements and reduced stiffness and discomforts.

However, elderly patients should consult with their doctor or pharmacist before taking omega-3 fatty acid supplements for arthritis, as they can interact with some medications, including those for high blood pressure.

7. Improved Eye Health

Several studies suggest omega-3 fatty acids may help protect adult eyes from macular degeneration and dry eye syndrome. Essential fatty acids also may help proper drainage of intraocular fluid from the eye, decreasing the risk of high eye pressure and glaucoma.

In a large European study published in 2008, participants who ate oily fish (an excellent source of DHA and EPA omega-3 fatty acids) at least once per week had half the risk of developing neovascular ("wet") macular degeneration, compared with those who ate fish less than once per week.

Also, a 2009 National Eye Institute (NEI) study that used data obtained from the Age-Related Eye Disease Study (AREDS) found participants who reported the highest level of omega-3 fatty acids in their diet were 30 percent less likely than their peers to develop macular degeneration during a 12-year period.

8. Slows Down Aging

Shortened telomeres are the body's chromosomal markers of biological aging.

Recent studies on patients with coronary heart disease have shown that individuals with high blood levels of omega-3 fatty acids had longer telomeres.

Individuals with the lowest intake of omega-3 fatty acids experienced the fastest rate of telomere shortening.

9. Lower Risk of Developing Diabetes

Flaxseed, previously mentioned as a potent source of alpha-Linolenic acid, helps to reduce insulin secretion and maintain steady blood sugar levels.

This is especially important for those who have (or are at risk for developing) type two diabetes.

The maintenance of steady blood sugar levels is important to prevent negative effects of diabetes on the heart and other body systems.

Having diabetes or prediabetes also puts an individual at a higher risk of developing heart disease.

Omega-3 fatty acids can decrease blood pressure and lower blood tryglycerides, so flaxseed's positive health effects are doubled.

10. Healthier Skin

If you are experiencing dry, scaly skin, more fish in your diet may be a great thing for you.

Omega-3 fatty acids, especially eicosapentaenoic acid, also known as EPA, are essential for healthy skin and hair.

EPA helps to regulate oil production in your skin and hair, so if you are experiencing dryness and flaking it may be exactly what you need.

Omega-3 fatty acids also play an important role in protecting your skin from damage.

Exposure to ultraviolet radiation from the sun can cause the cells in your skin to generate free-radicals that damage cells, leading to aged skin and even skin cancer.

Omega-3 fatty acids work as antioxidants, protecting your body from these harmful processes.
See Our Omega-3 Recommendation »

The above list of benefits is by no means exhaustive.

Every few months a new piece of research comes along that highlights a different way in which omega-3 can contribute to better health.

So make sure you get enough of this powerful nutrient.

To your health,

Greg Marshall

P.S. Rich sources of omega-3 include certain types of fish such as salmon, bluefin tuna and sardines.

Vegetable sources, in addition to flaxseed, include walnuts, soybeans and canola.

If you are not able to consume these foods on a daily basis, consider adding an omega-3 supplement to your diet.

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